Recommended total daily carbohydrate intake for a person who engages in one hour per day of moderate-intensity endurance training is:
What will be an ideal response?
5 to 7 g carbohydrate per kg body weight per day.
Nutritional Science
You might also like to view...
Grains and legumes contain predominantly:?
a. sugars and fiber.
b. starches and fiber.
c. fat and fiber.
d. sugars and fat.
Nutritional Science
To effectively address and remedy food insecurity, policy-makers must avoid underlying societal problems such as political instability and violence
Indicate whether the statement is true or false
Nutritional Science
Describe how the climate and geography of the middle of the continent resulted in the specific food ways of the Plains Indians
Nutritional Science
Which individual would be classified as being very active?
a. a carpenter b. a teacher c. a football player d. a gardener e. a telemarketer
Nutritional Science