Your best friend has been very stressed out and comes to you for advice about trying guided imagery. Give some tips for how s/he can have a positive experience
• Think in terms of the unlimited—no limits, no barriers in your imagination. If you want to fly in your imagination, you are free to fly. If you can imagine it … anything is possible.
• Release all thoughts of what others might think. There are no "others" in your imagination so don't be shy. Act boldly and freely.
• Include relaxing music in the background, such as classical or New Age music without lyrics.
• Be playful. Don't be too serious when you are working in your imagination. The harder you try, the harder it will be to "view" your imageries well.
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Which of these is NOT one of the steps outlined within the Parks, Trails and Health workbook?
A. Assess specific health risk of persons who utilize the area parks B. Perform a site assessment to determine geographic issues related to parks and trails C. Plan the parks and trails with an eye toward providing access to a wide diversity of individuals of varying ages and physical abilities D. When able, plan to provide links with other nearby parks and trails to increase usage
Which of the following statements about hate crimes is true?
A. Hate crimes rarely involve multiple perpetrators. B. Hate crimes are rarely inflicted at random on people. C. Most states do not have laws in place on hate crimes. D. Hate crimes against lesbian, gay, bisexual, and transgendered persons have increased on college campuses in recent years.
Which of the following is an example of rescission?
A) Sue pays for a doctor who is on an approved list. B) Bill is disabled and is enrolled in Medicare. C) Carla's health insurance provider cuts off her coverage when Carla becomes sick with gallstones. D) James's son, Kyle, can automatically join his parents' HMO.
An abnormal passage, usually between two internal organs or leading from an organ to the surface of the body.