Now that Larry recently turned 35, he's concerned about getting old. He heard that establishing a good aerobic exercise habit will help him age better. He bought some athletic shoes and is ready to run into a new healthy future. What running schedule should Larry follow to meet recommendations for aerobic exercise?
a. 25 minutes four days a week
b. 60 minutes two days a week
c. 50 minutes three days a week
d. 15 minutes seven days a week
Ans: c. 50 minutes three days a week
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