Which of the following choices are good strategies when exercising in extreme heat or cold?

A. allowing the body to adjust to temperature
B. avoiding exercising during extreme times of day
C. warming up muscles and the body before vigorous exercise
D. all of the above


Ans: D. all of the above

Health & Biomechanics

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Find the greatest common factor (GCF) of the numbers 23, 46.

A) 46 B) 23 C) 1058 D) 1 E) 2

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The root word THORAC/O means

A. vertebrae B. chest C. collarbone

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Which resistance exercise does NOT work the hamstring muscle?

a. leg lifts to the back holding onto the pool edge b. squats with handheld weights c. lunges with handheld weights d. leg extensions with an exercise band e. none of the answers are correct

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