Congee is Chinese rice porridge, often eaten for breakfast or when a person is ill
a. True
b. False
Indicate whether the statement is true or false
True
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All of the following are true regarding EPA and DHA EXCEPT:
a. they support development of vision in the fetus. b. most pregnant and breast-feeding women in the U.S. consume the recommended amount. c. they are omega-3 fatty acids. d. good sources are fish, fish oils, and seafood.
Dietary recommendations for women with PCOS emphasize:
a. whole grains, fruits, and vegetables high in antioxidants. b. lean sources of protein. c. high-glycemic index carbohydrate sources. d. All of the above e. a and b only
The Dietary Guidelines offer several flexible templates to follow to build a healthy eating pattern, including the USDA Food Patterns and
A) the DRIs. B) the Mediterranean diet. C) the South Beach Diet. D) a raw foods diet.
The Human Genome Project identified
A) all the phytochemicals in food. B) all the genes in the body. C) all the combinations of amino acids. D) all the coenzymes in the Krebs cycle.