Which of the following components of training define(s) the progressive overload principle?
A. Intensity only
B. Frequency only
C. Frequency and flexibility only
D. Intensity, frequency, and duration only
Answer: D. Intensity, frequency, and duration only
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A 30-year-old client who presents with symptoms of redness, heat, and pain in the joints undergoes a complete blood count test. The blood report shows an increased white blood cell count. Which condition does this indicate?
1. Inflammation 2. Anemia 3. Increased bleeding tendency 4. Pulmonary embolism
The more subjective the test is:
A) the higher the objectivity coefficients. B) the lower the objectivity coefficients. C) reliability is high. D) validity is low. E) objectivity coefficients are not affected by degree of subjectivity.
After you have had an opportunity to assess various fitness and wellness components and write goals to improve your quality of life, you then should take the time to ____
A) ?evaluate how well you have achieved your own goals B) ?determine what you liked and didn't like about the experience C) ?relax and not worry about having to work out every day D) ?focus more on skill-related exercises E) share your experience with others through an online journal
Express 
with positive exponents.
What will be an ideal response?