Mindful eating

A) is defined as consumption of food in total silence.
B) has been shown to boost social interaction during shared meals.
C) may enhance weight-loss efforts in people with obesity.
D) is an especially helpful technique to use when you're eating while driving.


C

Nutritional Science

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The primary function of vitamin D in the body is to:

a. prevent anemia. b. regulate calcium and phosphorus levels. c. modulate iron levels. d. support night vision.

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Which of the following foods provides the least amount of water to the body?

A) Soft drinks B) Fruits C) Vegetables D) Milk E) Vegetable oil

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Alcohol is primarily metabolized by the

A. stomach. B. liver. C. kidney. D. spleen.

Nutritional Science

All of the following are true regarding aerobic energy production EXCEPT:

a. energy formation from fatty acids is unlimited in the presence of oxygen. b. fatty acids are used to fuel low- and moderate-intensity exercise. c. the conversion of pyruvate and fatty acids to ATP requires oxygen. d. less ATP is delivered by the breakdown of fatty acids than glucose.

Nutritional Science