Exercising for stress management is most effective when it is done
a. daily for as little as 30 minutes a day, even in 10 to 20-minute sessions.
b. daily for at least one to two hours, with any less being ineffective.
c. three times a week for at least one hour each time.
d. on weekends and only when you are relaxed as well.
A
You might also like to view...
Discuss the different ways you can present data from a study.
What will be an ideal response?
Which of the following statements is true regarding attention deficit hyperactivity disorder (ADHD)??
a. ?Fewer than 40% of surveyed pediatricians reported using the DSM criteria to evaluate cases of ADHD. b. ?Almost 90% of the children in a very large sample who were receiving medication for ADHD met the carefully constructed criteria spelled out in the DSM. c. ?The DSM provides precise criteria to distinguish between normal and abnormal inattentiveness and hyperactivity. d. ?The combination of inattentiveness and hyperactivity in children is, by definition, ADHD.
Axons are frequently covered with a sheath known as __________
a. dopamine b. the exoskeleton c. myelin d. the dendritic membrane
Subjective evaluations of age are important parts of the sense of self.
Answer the following statement true (T) or false (F)