A realistic and health-promoting tip for physical activity for overweight individuals to achieve a healthy body composition would include an initial target of _____________ minutes per week of physical activities with a subsequent target of ___________minutes per week within about a six-week to six-month time frame.

Fill in the blank(s) with the appropriate word(s).


150, 300

Health & Biomechanics

You might also like to view...

Identify the mismatched pair. (Select all that apply.)

a. variolation: smallpox b. Salk vaccine: killed poliovirus c. vaccinia virus: cowpox d. rotavirus: segmented DNA virus e. Sabin vaccine: TVOP f. rabies vaccine: live attenuated vaccine.

Health & Biomechanics

The combining form that means skull is ____________________

Fill in the blank(s) with correct word

Health & Biomechanics

Symptoms of shingles may last:

A) 10 days to several weeks. B) 14 to 30 days. C) 5 days to 2 weeks. D) 7 to 21 days.

Health & Biomechanics

Which part of the male anatomy holds sperm cells until they mature?

A) testis B) epididymis C) vas deferens D) seminal vesicle

Health & Biomechanics