The nurse is reviewing the manifestations of premenstrual syndrome (PMS) with a group of community women. Which dietary changes should the nurse recommend?

Select all that apply.
1. eating a diet high in complex carbohydrates
2. eating a diet high in protein
3. increasing caffeine intake
4. increasing fat intake
5. reducing sodium and alcohol consumption


Correct Answer: 1, 5
In the treatment of PMS, it is suggested that the woman consume a diet high in complex carbohydrates; reduce sodium intake, which helps minimize fluid retention; and limits alcohol intake. Caffeine is restricted to reduce irritability. A high-protein diet and increasing fat intake are not indicated.

Nursing

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A new graduate LPN is worried about a nurse who works with her. The preceptor discusses the signs of an impaired nurse as including: Standard Text: Select all that apply

1. Habitual tardiness. 2. Complaints of poor-quality nursing care. 3. Mood swings. 4. Increased productivity. 5. Frequent requests to ‘waste' narcotic doses.

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When speaking to young parents, the nurse states that lead poisoning is one of the most common preventable health problems affecting children. When lead levels exceed the amount that can be absorbed by the bones, it leads to:

a. malnutrition. b. anemia. c. bone pain. d. diarrhea.

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You are teaching a health class at the local YMCA. What body system would you explain regulates arterial blood pressure?

A) Cardiovascular system B) Immune system C) Lymphatic system D) Autonomic nervous system

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A pregnant client expresses a desire to use the Lamaze method for the upcoming birth of her child. What should the nurse explain as elements of this birthing process? Select all that apply

1. Guided imagery 2. Sensory memory 3. Dissociative relaxation 4. Controlled muscle relaxation 5. Differentiated breathing patterns

Nursing