Which of the following statements regarding flexibility programs is FALSE?
A. To maintain flexibility, stretching a minimum of two or three times a week is recommended.
B. You will experience the greatest improvement in flexibility if you do your stretching exercises before aerobic exercise.
C. Stretch to a point of mild discomfort (not pain).
D. Stretches should be gentle, slow, and steady as part of your warm-up.
B. You will experience the greatest improvement in flexibility if you do your stretching exercises before aerobic exercise.
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People who quit smoking suddenly may have all of the following symptoms EXCEPT
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A hemangioma refers to what?
A. tumor arising from the melanocytes B. benign epithelial tumor C. benign tumor of the blood vessels D. malignant tumor of epithelial cells
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Indicate whether the statement is true or false.