Describe the benefits of breathing for relaxation
Breathing techniques allow the mind and body time to slow down, energize, and develop harmony and tranquility. Slow, rhythmic breathing can turn an anxious mental state into a state of relative tranquility and release the body from many other adverse effects of anxiety. Adjusting our breathing back to its natural way of deep and slow breathing sends an instant message to the autonomic nervous system that there is no threat and the body can return to homeostasis. Breathing techniques induce relaxation and activate the calming parasympathetic branch of the autonomic nervous system.
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A medical term that means cutting into a kidney is ________
Fill in the blank(s) with correct word
Glycolysis, which provides energy by breaking down carbohydrates like glucose, relates to activities lasting __________.
generally less than 3 minutes 20-30 minutes 3-4 hours all day
According to Leo Buscaglia, the most important characteristic of a working relationship is quality time spent together
a. True b. False Indicate whether the statement is true or false
A specialist who is licensed to make corrective lenses, adjust and repair glasses, and fit contact lenses is called an
A. ophthalmologist. B. ophthalmic assistant. C. ophthalmic technician. D. optometrist. E. optician.