Which one of the following nutrients tends to have the strongest satiating effect?

A. Proteins
B. Fats
C. Vitamins
D. Carbohydrates


Ans: A. Proteins

Nutritional Science

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Ruth is an 85-year-old who is currently living alone. Her husband has recently moved to a retirement facility where he receives supervised medical care. Ruth has routinely prepared their daily meals for the past 65 years and now finds herself eating very little because she doesn't feel like cooking for herself. Although she is in good health she has been occasionally hospitalized the past few

years for dizziness that turned out to be caused by dehydration. Ruth also used to make weekly trips to the supermarket and tend to the garden, but now with her husband in the retirement home she is getting less physical activity. Ruth has never had to really think about her personal nutrition because she was used to providing balanced meals for her family. She has also never had to think about exercising because until recently she has always led an active lifestyle. However, she now feels that she must make an effort to learn more about what she can do to maintain her health and nutrition. Answer the following question(s) to help Ruth get started in the right direction. Which type of meal should Ruth have to increase her EPA and DHA omega-3 fatty acids? A) Roast beef with mashed potatoes B) Grilled cheese and tomato soup C) Tuna salad sandwich D) Grilled chicken

Nutritional Science

Steps to ensure accuracy of the medical record include the use of standard language and medical abbreviations.

Answer the following statement true (T) or false (F)

Nutritional Science

Each of the ____ total vitamins has a special role to play in the human body

A) ?8 B) ?11 C) ?13 D) ?15

Nutritional Science

Tropical oils are used in commercial food products because they are

A. more resistant to rancidity. B. easier to process. C. lower in calories. D. unsaturated.

Nutritional Science