Providing physical activities that require high-intensity are appropriate for children as long as the teacher allows several opportunities for rest
Indicate whether the statement is true or false
TRUE
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A hard running workout produces less muscle soreness than a hard cycling workout of similar intensity.
Answer the following statement true (T) or false (F)
Which of these would be considered a biomechanical adaptation to regular participation in aerobic physical activity?
A. Reduced body fat B. Increased cardiac output C. Improved proprioception D. Improved sleep patterns
If you have a strong internal locus of control, you think that external events are out of your control
Indicate whether the statement is true or false.
The term "mode of exercise" describes the
A) specific type of exercise performed. B) duration of an exercise session. C) intensity with which an exercise is performed. D) range of movement required by an exercise.