What will most likely defeat the purpose of progressive muscle relaxation?
a. not tightening each muscle hard enough
b. doing the exercises too fast
c. not paying attention to your breathing
d. being able to only perform a partial sequence
e. only holding each contraction for about five seconds
b
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One of the leading causes of female infertility in young women is
A. age. B. thyroid disease. C. blocked fallopian tubes. D. endometriosis.
The _____ vertebrae serve as a link between the thoracic spine-rib cage and the head.
A. cervical B. lumbar C. sacrum D. thoracic
Which of the following is true?
A. The period beginning with the tenth century and ending with the birth of the Italian Renaissance in the fourteenth century is known as the Medieval Period or the Middle Ages. B. The philosophical position on the body during the Middle Ages reflected theological beliefs. C. During the Middle Ages, ascetic monks engaged in bodily mortification in order to inhibit bodily lusts and desires and by doing so, prepared their souls for heaven. D. Most early Christians did not value their bodies and in fact, held the body in contempt. E. All of the answers are correct.
Match the appropriate body-composition assessment with its description.
A. bioelectrical impedance analysis B. body mass index C. dual X-ray absorptiometry D. hydrostatic weighing