Which of the following is not a benefit derived from an active wellness lifestyle?
A. Greater functional capacity
B. Less sickness
C. Lower health care expenses
D. More productive life
E. More time with medical supervisor
Answer: E
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The most likely cause of Alan's weight gain is
Multiple Choice Questions Alan is somewhat surprised that he has gained a couple of pounds since coming to college. He has never had a weight problem. He was always active every day in high school sports. Alan admits that his eating habits probably aren't as good as they should be. Still, he eats only three meals a day and a snack at night. He doesn't snack between meals, because he doesn't get hungry. The food servers in the cafeteria where he eats always give him generous servings of food. Alan isn't involved with any college sport, but he does play basketball with his friends occasionally. He also has a part-time job and has a full course load. Alan thinks he is more active in college than when he was in high school. In fact, he often feels rushed going to classes because of the distance between classroom buildings and the fact that most of his classes are on the third or fourth floor and he has to wait to get an elevator. A. reduced activity level. B. poor eating habits. C. the inevitable weight gain associated with getting older. D. stress related to leaving home.
The best way to control body fatness is to
A. exercise to increase caloric output. B. reduce calories in the diet. C. combine diet modification and exercise. D. take appetite suppressants.
Reasons children might be off-task are
A. they don't have the prerequisite skills. B. the children have not yet learned the protocols. C. they didn't understand the directions. D. all of the choices are reasons children might be off-task
Of the following, the most important feature of healthful friendships is
A. mutual respect. B. compatible personalities. C. win-win arrangements. D. common interests.