Those at higher risk of becoming inadequately nourished include _____
a. pregnant and breastfeeding women
b. women and men between the ages of 65 and 80
c. athletes and individuals who exercise regularly
d. teenage boys and young adult men
e. teenage girls and young adult women
a
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From the given food label calculate how many CALORIES per serving come from protein alone.
A. 8 B. 16 C. 50 D. 80 E. 160
When the size of egg is not specified by a recipe, you may assume it is a large egg.
Answer the following statement true (T) or false (F)
Of the following, which one is NOT a reported result of using sodium bicarbonate?
A. Sodium bicarbonate supplementation has produced improvement in some aerobic endurance exercise tasks B. Doses of sodium bicarbonate that are higher than recommended may cause gastrointestinal distress C. The usual experimental protocol is to ingest a dosage of sodium bicarbonate immediately prior to the exercise task to get maximum benefits D. Sodium bicarbonate supplementation does appear to enhance performance in exercise tasks dependent upon the lactic acid energy system
Which of the following statements is true of magnesium?
A) Magnesium absorption increases when blood levels are high and decreases when blood levels are low. B) Magnesium absorption occurs in the large intestine. C) The majority of the body's magnesium content is associated with lymph. D) The Tolerable Upper Intake Level for magnesium is 350 mg/day for adults.