Tinkering with your self-modification plan:

a. makes it more effective in dealing with unexpected situations.
b. is difficult to do when you are emotional.
c. involves only the antecedents of the unwanted behavior.
d. is useless if you started out with the best plan you could conceive of.


A.

Psychology

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Identify three activities you enjoy doing, such as sports, hobbies, and studying various subjects. Then, make one upward social comparison and one downward social comparison for each activity. As you identified one person who was better than you and one person who wasn't as advanced, what emotions resulted from each type of comparison?

What will be an ideal response?

Psychology

Cognitive symptoms that accompany anxiety are also referred to as

A) compulsions. B) subjective distress. C) delusions. D) flight reactions.

Psychology

How does the phenomenon of self-fulfilling prophecy relate to intergroup competition?

A) The less we present ourselves as competitive, the more competitive the outgroup becomes, which at the end increases intergroup hostility. B) As people view others as competitors, they themselves begin to compete, which increases the intergroup hostility. C) As people view others as competitors, they begin to compete less, thus decreasing the intergroup hostility. D) As people compete with others, they learn more facts about them, which reduces intergroup hostility.

Psychology

Active and conscious intentions to adapt to struggles, changing situations, and novel conditions are known as

A. optimism. B. autogenic training. C. coping. D. avoiding.

Psychology