In a typical HIIT training session, what work-to-recovery ratio is used?
A. 1:1
B. 1:2
C. 1:5
D. 1:10
E. 1:100
Answer: B
Health & Biomechanics
You might also like to view...
The term ____________________ describes any degenerative or inflammatory condition of the kidney.?
Fill in the blank(s) with correct word
Health & Biomechanics
Smoking, high blood pressure, consuming too much alcohol, and eating too many fatty and processed foods are examples of ____.
a.risk factors b.protective factors c.cultural influences d.health barriers e.peer pressure
Health & Biomechanics
One advantage of a stability ball for resistance work is
A) the maximum development of upper body muscles. B) that all exercises can be done in a pool. C) the development of core strength. D) that all exercises mimic sport movement patterns.
Health & Biomechanics
CEPHAL/O means
A. neck B. head C. cell D. tissue
Health & Biomechanics