A fatty acid made up of a 16-carbon chain with no double carbon bonds is called a(n)
A) saturated, medium-chain fatty acid. B) unsaturated, long-chain fatty acid.
C) saturated, short-chain fatty acid. D) saturated, long-chain fatty acid.
D
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Nicotinamide adenine dinucleotide (NAD) ________.
A. is another form of ATP B. picks up and delivers hydrogens to acceptor molecules C. transports oxygen in various metabolic pathways D. is a form of lactic acid
Specific complex molecules that are essential but that the body needs in very small amounts are:
a. fibers. b. vitamins. c. fatty acids. d. amino acids.
Which Dietary Reference Intake (DRI) standard is least effective when planning for adequate Intake of nutrients in your diet?
A. Upper limit (UL) B. Adequate Intake (AI) C. Acceptable macronutrient distribution range (AMDR) D. Recommended Dietary Allowance (RDA)
Based on the results of classic studies such as Costill et al. (1971), which of the following best describes muscle glycogen depletion on successive days of training in well-trained endurance athletes?
a. Because they were well trained, muscle glycogen was only mildly depleted and typically completely restored before the next training session. b. Muscle glycogen was nearly depleted after the first day, incompletely restored, and subjects were unable to complete training runs on successive days. c. Males typically deplete and restore muscle glycogen to near maximum levels each day, but females rarely do. d. Muscle glycogen declined with successive days of training even though a moderate-carbohydrate diet was consumed.