Describe three ways to incorporate increased physical activity into your daily life
What will be an ideal response
Answers will vary but could include the following: walking or riding a bike rather than driving for short trips, taking the stairs instead of the elevator, and walking the dog.
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Molasses is the thick, yellow to dark brown liquid made by repeatedly boiling the juice of sugar cane or beets during sucrose extraction.
Answer the following statement true (T) or false (F)
Which mineral enhances insulin activity?
a. iodine b. zinc c. chromium d. manganese
Which food should be excluded from a 50-gram fat-controlled diet?
A) whole milk B) tofu C) starchy vegetables D) avocado
Since the year 2000, almost no progress was made toward the Healthy People 2010 targets for ____
a. life expectancy b. death rates for heart disease and stroke c. nutrition and obesity d. calcium intake