Sallie has been exercising regularly and cutting sugar from her diet. After 4 weeks, she has lost 5 pounds and has decided to reward herself with a treat. What would be the best choice?

A. Eating a whole pizza by herself
B. Taking a week off from exercising
C. Buying a new pair of running shoes
D. Exercising twice as much as before
E. Refusing to reward herself 


Answer: C

Health & Biomechanics

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