Taking vitamin and mineral supplements is necessary for enhancing athletic performance
Indicate whether the statement is true or false
FALSE
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Advantages of the 24-hour recall method include short administration time, very little cost, and negligible risk for the client
a. True b. False Indicate whether the statement is true or false
Name the three major lipids in human nutrition
a. Glycerol, cholesterol, ketones b. Medium chain triglycerides, carnitine, cholesterol c. Cholesterol, lecithin, phospholipids d. Triglycerides, cholesterol, phospholipids
Which of the following foods provide(s) essential fatty acids?
a. Fish only b. Beef only c. Plants only d. Fish, beef, and plants
What is not a recommendation for reducing cancer risk? a. Limit the amount of physical activity performed on a daily basis
b. Maintain a healthy body weight throughout life. c. Choose a healthy diet that emphasizes plant sources. d. Aim to meet nutritional needs through the diet. e. Limit alcohol consumption to no more than one (woman) or two (men) drinks per day.