What activity is thought to release endorphins from the pituitary gland in the brain?

A. 10 minutes of cooldown after a mile run
B. 30 minutes of mild aerobic exercise
C. 30 minutes of vigorous aerobic exercise
D. 10 minutes of lifting free weights
E. 10–15 minutes of stretching


Answer: C

Health & Biomechanics

You might also like to view...

The Federal Analogue Act of 1986 made it easier to prosecute those who produced and sold ________

A) prescription drugs B) designer drugs C) over-the-counter drugs D) schedule drugs

Health & Biomechanics

Which of the following conditions is commonly known as whooping cough?

A) asphyxia B) atelectasis C) cystic fibrosis D) pertussis

Health & Biomechanics

A congenital heart defect, ____________________ ____________________ ____________________ ____________________ is characterized by a localized narrowing of the aorta

Fill in the blank(s) with correct word

Health & Biomechanics

Which of the following roots pertains to the upper respiratory system?

A. capn/o B. phren/o C. adenoid/o D. thorac/o E. lob/o

Health & Biomechanics