What are some other things that can affect the rate at which you burn calories? List at least 3.
What will be an ideal response?
• ????? How much you exercise
• ?????Your diet
• ????? Your body type
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Plyometric exercises
a. generate the greatest amount of force in the longest time. b. attempt to rebound as slowly as possible on each jump. c. augment muscle contraction, leading to more explosiveness. d. have a lower risk for injuries than conventional training modes.
There are ________ essential amino acids that our bodies cannot produce on their own.
Fill in the blank(s) with the appropriate word(s).
Explain how moving in the direction of physical limitations during yoga can impact a person's life at large.?
What will be an ideal response?
What term is linked to the increased release of hormones called catecholamines (adrenaline and norepinephrine)?
A. stress response B. relaxations response C. exhaustion stage D. resistance stage E. daily hassles