The ________ represents the average need for a particular nutrient for healthy adults in a given life-stage/sex group.
A. recommended dietary allowance
B. estimated average requirement
C. tolerable upper intake level
D. adequate intake
Answer: B
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A dietary assessment is the best way to determine one's nutritional status.
a. true b. false
Which vitamin is considered to be a secosteroid??
A) ?choline B) ?vitamin A C) ?vitamin D D) ?vitamin E
People with bulimia nervosa may be within or slightly above their recommended weight ranges
A. despite the fact that they might consume far fewer calories than required during each binge. B. because they enjoy bingeing. C. because purging cannot completely prevent nutrient absorption and therefore weight gain is likely. D. because they never restrict food intake.
Sugars in fruits, vegetables, grains, and milk _____
a. are not related to one another chemically b. are considered discretionary kcalories c. occur naturally d. are usually resistant to digestion e. must be added to make the foods palatable