To apply the specificity principle, strength training for the shot put (track and field event) is best accomplished using _____ exercises

a. dynamic
b. eccentric
c. isometric
d. concentric


a

Health & Biomechanics

You might also like to view...

Which of the following conditions is NOT a result of thyroid disease?

a. Graves disease b. dwarfism c. goiter d. Hashimoto disease

Health & Biomechanics

This procedure involves the use of a laser to reshape the cornea and to correct vision

A) LASIK B) ALS C) LP D) ADHD

Health & Biomechanics

All of the following are strategies for lowering cancer risk EXCEPT

A) not smoking. B) limiting alcohol consumption. C) checking for the presence of radon in the home. D) eating a variety of fresh fruits and vegetables.

Health & Biomechanics

For disease prevention, it is important to consider ____ age versus chronological age

A) ?metabolic B) ?cardiovascular C) ?physiological D) ?genetic E) ?cardiorespiratory

Health & Biomechanics