Lactose is considered a ________.
A. starch
B. monosaccharide
C. disaccharide
D. polysaccharide
Answer: C
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To protect itself from excessive muscle loss, the body decreases its need for glucose by using _____ as an energy source
a. ketones b. amino acids c. cortisol d. amylose
The Institute of Medicine recommends that vegans should consume up to _____% more zinc than nonvegetarians
a. 20 b. 30 c. 40 d. 50
One "rule of thumb" regarding portion sizes for toddlers is:
a. Serve them as you would serve yourself and let them decide how much they would like to eat. b. 1 tablespoon of food per year of age. c. Allow toddlers to self serve and graze throughout the day as there are no actual portion sizes for this age group. d. 1/4 cup of protein-type foods and ½ cup of all others. e. None of the above is correct.
The respiratory exchange ratio (RER) is a way of determining the body's metabolism of ____
A) creatine phosphate and ATP B) amino acids C) carbohydrate and fat D) lactate