Critical in the move from the precontemplation stage to the contemplation stage of the transtheoretical model is for the individual to

a. begin an exercise program.
b. control the environment.
c. get educated about the problem.
d. set goals to change behavior.


c

Health & Biomechanics

You might also like to view...

The passage that leads to the internal female reproductive organs is the

A. uterus. B. cervix. C. clitoris. D. vagina.

Health & Biomechanics

Which of the following is a good way to reduce the influence of alcohol advertising on young people?

A. Air commercials that tell people to "know when to say when". B. Ban alcohol manufacturers from advertising at events on college campuses. C. Set a minimum age for celebrities who endorse alcohol products. D. Show advertisements with young people drinking in safe environments.

Health & Biomechanics

Calculate your body mass index (BMI) as described on pg. 333 in Personal Health. Are you considered underweight, normal weight, overweight or obese according to the National Heart, Lung, and Blood Institute standards? Do you feel the body mass index is a good method for detecting whether an individual is overweight or obese? What measures other than weight and height are important to consider when determining whether an individual is underweight, overweight, obese or at risk for chronic diseases such as heart disease and diabetes?

What will be an ideal response?

Health & Biomechanics

-megaly: __________

Fill in the blank(s) with correct word

Health & Biomechanics