According to Selye, we shouldn’t try to avoid stress, but rather:
a. adjust our lifestyles to use stress as motivation.
b. try to recognize our typical stress response.
c. figure out the optimum amount of stress.
d. All of the answers are correct.
d. All of the answers are correct.
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Of the third-generation behavior therapies covered in the text, MBCT is the
a. longest lasting. b. most popular. c. youngest. d. best supported.
Knowledge of facts and events is called ____ memory.
A. nondeclarative B. procedural C. declarative D. episodic
Regarding the forgetting of information, which of the following statements is TRUE?
a. The forgetting of nonsense syllables during testing shows a slow decline at first which becomes more rapid as time progresses. b. The curve of forgetting for nonsense syllables will stretch over a longer period of time than a curve of forgetting for meaningful information. c. Recent events are recalled more accurately than those from the remote past. d. Cramming for a test is an efficient method for studying because you do not have to remember the information for very long.
Finding useful research articles and other materials necessary to complete a paper requires which skill?
a. Information-seeking b. Empirical reviewing c. The ability to use the Dewey decimal system d. Critical problem solving