Although you cannot change your irrational beliefs, you can suppress them through practicing different strategies.
Answer the following statement true (T) or false (F)
False
We can change our irrational beliefs by using the ABCDE method. For example, irrational beliefs, like negative self-talk, can be changed through practice.
You might also like to view...
Parent education topics are best shared
a. in a uniform format throughout the school year. b. in group meetings with an expert facilitator. c. through a variety of formats including handbooks, orientation sessions, workshops, brochures, and videos. d. online through a mailing list server format.
Being successful requires _____.
A. identifying why you came to college B. setting out to do something that means something to you C. being fully engaged in the pursuit of a goal D. All of these are correct
An advantage of a factorial design over simpler, two-group designs is:
a. random assignment is used. b. more subjects can be included. c. interpretations of results are more straightforward. d. more independent variables can be included.
Your ninth grade biology students have scored poorly overall on the first two tests of the year. You suspect that the problem is their lack of test-taking skills, so you decide to set aside time to directly teach them some strategies. List and describe two strategies that you will teach them for each of the following three phases; before, during, and after the test
What will be an ideal response?