Which type of food is the mainstay of diets throughout the world?
A. starchy
B. ketogenic
C. vegan
D. Atkins
Answer: A
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If you were designing a clinical trial to test the effects of vitamin D on bone strength, which of the following would be an appropriate placebo?
A) the recommended daily intake of vitamin D B) a sugar pill that contains no vitamins or minerals C) half the amount of vitamin D given to the experimental group D) a multi-vitamin
Exercise decreases insulin sensitivity
Indicate whether the statement is true or false
Which statement describes a characteristic of food serving sizes?
a. Serving sizes for most foods have not yet been established by the FDA b. The serving size for ice cream is 2 cups and the serving size for all beverages is 12 fluid ounces c. Serving sizes on food labels are not always the same as those of the USDA Food Patterns d. Serving sizes must be listed in common household measures, such as cups, or metric measures, such as milliliters, but not both e. Manufacturers are free to set their own serving sizes as long as they specify what the serving size is.
What is the best therapy for weight loss?
a. reducing 500 calories per day, and exercise b. support groups, exercise, diet control. c. exercise, diet, behavior modification d. exercise and diet control