Answer the following statement(s) true (T) or false (F)
1. Listing the pros and cons of changing would be a social liberation strategy in the transtheoretical model of behavior change.
2. Writing and signing a behavior-change contract would be a countering strategy in the transtheoretical model of behavior change.
3. Taking a walk rather than smoking a cigarette would be a countering strategy in the transtheoretical model of behavior change.
4. Identifying self-help groups to support a behavior change would be an emotional arousal strategy in the transtheoretical model of behavior change.
5.Persons with high levels of self-efficacy feel confident in their abilities to change.
1. false
2. false
3. true
4. false
5.true
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