Answer the following statement(s) true (T) or false (F)

1. Listing the pros and cons of changing would be a social liberation strategy in the transtheoretical model of behavior change.
2. Writing and signing a behavior-change contract would be a countering strategy in the transtheoretical model of behavior change.
3. Taking a walk rather than smoking a cigarette would be a countering strategy in the transtheoretical model of behavior change.
4. Identifying self-help groups to support a behavior change would be an emotional arousal strategy in the transtheoretical model of behavior change.
5.Persons with high levels of self-efficacy feel confident in their abilities to change.


1. false
2. false
3. true
4. false
5.true

Health & Biomechanics

You might also like to view...

Reproductive maturation of boys occurs about _____ than maturation of girls.

A. 4 years earlier B. 2 years earlier C. 2 years later D. 4 years later

Health & Biomechanics

Physical fitness alone is always sufficient to lower the risk for disease and ensure better health

Indicate whether this statement is true or false.

Health & Biomechanics

One's love language refers to the way he or she prefers to give and receive love

a. True b. False Indicate whether the statement is true or false

Health & Biomechanics

The amount of medication given at one time is its

A. potency B. route C. schedule D. frequency E. dose

Health & Biomechanics