What are the components of strength training when utilizing periodization in mapping your exercise schedule?
A. Speed, power, and coordination
B. Agility, coordination, and balance
C. Force, strength, and endurance
D. Strength, fitness, and endurance
E. Hypertrophy, strength, and power
Answer: E
Health & Biomechanics
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The combining form cardi/o- means ________
A) "blood" B) "chest" C) "heart" D) "blood vessel"
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When exercising in cold weather the first layer of clothes should wick moisture away from the skin
a. True b. False Indicate whether the statement is true or false
Health & Biomechanics
A budget is a record of spending over a long period of time
Indicate whether the statement is true or false.
Health & Biomechanics
The term reflex refers to an involuntary response to a stimulus.
Answer the following statement true (T) or false (F)
Health & Biomechanics