John is a college sophomore who desires to begin an aerobic exercise program. He is 20-years-old and it is recommended that he set his target heart range for 60–70% due to his history of inactivity. What should his pulse rate be during exercise?

a. 100–120 beats/min
b. 120–140 beats/min
c. 132–154 beats/min
d. 154–172 beats/min


B

Health & Biomechanics

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