What is a recommendation for exercise if you have diabetes?

A. Have a carbohydrate-based snack (or drink) ready in case your blood glucose level drops.
B. Wear flip-flops when during the warmup and cooldown to give the toes extra space and plenty of air circulation.
C. Vary the time of day you exercise.
D. Work out when you are sick to speed recovery.
E. Monitor blood glucose levels only after the workout.


A. Have a carbohydrate-based snack (or drink) ready in case your blood glucose level drops.

Health & Biomechanics

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