According to the Acceptable Macronutrient Distribution Ranges (AMDR), what percentage of your daily calories should be provided by fat?
A) 45 to 65 percent B) 10 to 35 percent C) 5 to 20 percent D) 20 to 35 percent
D
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Lactate buildup in working muscles
a. raises blood pH to indicate that muscles have not worked enough b. indicates that anaerobic breakdown of glucose has occurred c produces a large amount of energy to be used by the muscles d. causes muscle fatigue
What percentage of bone loss in women has been reported to occur each year after menopause?
a. 1-3% b. 2-4% c. 3-5% d. 4-6%
Glycogen is stored mainly in which of the following tissues?
a. Muscle and liver b. Pancreas and kidneys c. Stomach and intestine d. Brain and red blood cells
A double cheeseburger with bacon contains 44 grams of protein, 28 grams of carbohydrate, and 39 grams of fat. What percentage of calories in the sandwich comes from fat?
a. 28 percent b. 55 percent c. 74 percent d. 82 percent e. There is not sufficient information to determine the percentage of calories from fat.