Eating a high-carbohydrate diet prior to competition helps to increase glycogen stores and extend endurance.
a. true
b. false
Ans: a. true
Nutritional Science
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Vitamin A is essential for ____________.
a. reproduction b. growth c. immune function d. all of these
Nutritional Science
The kidney's declining ability to concentrate urine and a decreased thirst mechanism in older adults can lead to __________.
Fill in the blank(s) with the appropriate word(s).
Nutritional Science
Muscle supplies its own glucose for energy needs by first using glycogen stores, and then converting amino acids to glucose.?
Indicate whether the statement is true or false
Nutritional Science
Is a ?-hydroxy-?-methylbutyrate (HMB) supplement effective for increasing muscle size and strength in trained male athletes?
a. There is strong evidence of effectiveness. b. There is little or no evidence of effectiveness.
Nutritional Science