Which of the following statements accurately describes the concept of body mechanics?
A) "Body mechanics refers to an exercise program designed to increase strength and prevent injuries when lifting or moving patients."
B) "Body mechanics describes the personal maintenance of a proper weight and posture so that on-the-job injuries are minimized."
C) "Body mechanics refers to methods that promote using your body in the safest and most efficient way when moving objects or patients."
D) "Body mechanics describes a program of back exercises that decreases the chance of incurring a back injury when moving a patient."
C
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