To prevent the risk of chronic disease in adulthood, what practice would you recommend?
a. Reduce time spent in sedentary behaviors
b. Increase solid fats and reduce oils.
c. Eat primarily cruciferous vegetables.
d. Eat one serving of oatmeal with one-half cup whole milk every day for breakfast.
e. Limit intake of oranges and grapefruits due to high acid content.
a
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Toddlers need small meals, interspersed with nutritious snacks
A) every 5 to 6 hours. B) three times a day. C) twice a day. D) every 2 to 3 hours.
Complementary proteins provide all twenty essential amino acids
Indicate whether the statement is true or false
Which of the following is the correct sequence of gestational events:
A. embryo; fetus; zygote B. zygote; embryo; fetus C. fetus; embryo; zygote D. zygote; fetus; embryo
Which of the following describes one aspect of iron toxicity?
a. Among men in the United States, it is twice as common as iron-deficiency anemia b. In adults, the consumption of alcohol is somewhat protective against absorption of excess iron c. In most people with this disorder, infections are rare because bacteria are killed by excess iron in the blood d. It is usually caused by a virus that attacks the intestinal mucosal cells, leading to unregulated and excessive iron absorption