Discuss the guidelines for safe exercise in a hot environment
What will be an ideal response?
1 ) Start slow, and reduce the total exercise time; 2 ) keep exercise intensity low to stay within the target heart rate; 3 ) wear appropriate clothing; 4 ) drink plenty of fluids before, during, and after the exercise session; and 5 ) exercise in the morning or evening when temperatures are cooler or if during the day, in a shaded area.
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hyperventilation : Abnormally _______________ breathing.
Fill in the missing word in the definition for the key term.
A skin care consultant informs the client that he needs to bath and use a soft cloth to remove dead cells on the skin surface. The rationale for this action is based on the fact that
A) All layers of epidermis undergo rapid mitosis. B) Cells of the stratum spinosum will turn into prickle cells if not removed by bathing. C) A basal cell is mitotically active and pushes older dead cells to the skin's surface. D) Keratinocytes will turn to fibrous protein tissue if not removed by bathing.
-graphy means:?
A)instrument used to record? B) process of recording C) record D) knowledge
The menstrual cycle is divided into _____ phases
Fill in the blank(s) with correct word