A fitness program that includes 30 minutes of moderate jogging for 5 days per week is primarily designed to improve
A. strength.
B. balance.
C. aerobic fitness.
D. flexibility.
Answer: C
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The normal pH of the body fluids of 7.4 is considered:
a. slightly basic b. slightly acidic c. very basic d. very acidic
Answer the following questions based on the case study "Joseph" information below. Joseph ate the following in 1 day: egg McMuffin, coffee with cream, doughnut, Coke, hamburger, French fries, apple, phili-steak Subway sandwich. ?The foods in Joseph's diet are promoting heart health
Indicate whether the statement is true or false
Protein and carbohydrates may be converted to fat for storage by first converting them to acetyl-CoA.
a. true b. false
In the clear liquid diet, which of the following would tend to have the highest osmolalities?
a. Broths b. Diet cola c. Gelatin d. Fruit juices