Which recommendation would you make to a person with lactose intolerance?
a. consuming large quantities of milk
b. complete avoidance of all dairy foods
c. consuming dairy foods with acidic foods
d. choosing yogurt with added milk solids
e. choosing yogurt with live cultures
Ans: e. choosing yogurt with live cultures
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Which of the following is an effect of exercise on protein metabolism?
a. Protein synthesis is inhibited during exercise. b. Protein use as a fuel is lowest in endurance athletes. c. Protein use during physical performance is generally not related to carbohydrate content of the diet. d. Protein synthesis is increased slightly during exercise but thereafter diminishes by a like amount to remain in balance. e. Protein synthesis is unrelated to exercise.
Andrea, a 22-year-old college student, has been rushed to the hospital after collapsing at the gym. After performing some clinical tests, the doctor determines Andrea's BMI is 16.8; she is dehydrated; and she has very low bone mineral density. Based on this information, Andrea probably has ________.
A. menarche B. binge-eating disorder C. anorexia nervosa D. muscle dysmorphia
________ is the primary source of direct energy ("energy currency") for cells.
A. Fat B. Glycogen C. ATP D. Glucose
Which abbreviation is on the Joint Commission's official "Do Not Use" list?
a. mg b. IU c. mL d. mEq e. kg