Under stress, the body releases cortisol from the adrenal gland in order to:

a. stimulate renal excretion of sodium to cause potassium levels to increase.
b. break down body protein to increase amino acids that can be converted to glucose.
c. cause vasoconstriction to divert blood flow from the periphery to central circulation.
d. increase heart and respiratory rates to better deliver oxygen and nutrients to vital organs.


b

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1. Avoid caffeine at bedtime and sleep with the head of his bed elevated. 2. Substitute a noncaffeinated diet soda before bed in place of tea. 3. Limit food seasonings to garlic, red pepper, and sea salt. 4. Continue hot tea at bedtime and sleep with the foot of his bed elevated.

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Which of the following is not considered one of the strategies of transformational leadership?

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