Which of the following quantities are reference levels that are used only on food labels?
A) Recommended Dietary Allowances B) Dietary Reference Intakes
C) Daily Values D) Estimated Average Requirements
C
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Consumers can improve the sustainability of their diets in all of the following ways EXCEPT:
a. consume less meat, especially beef. b. grow their own produce in a garden. c. purchase food from out of state. d. avoid food waste
In comparison to a low-density lipoprotein, a high-density lipoprotein contains ____.
a. more chylomicrons b. more protein c. more cholesterol d. more carbohydrate e. more triglyceride
Which of the following nutrients can cause adverse effect on male and female reproductive systems if consumed in excess (above safe upper level)?
a. Iron b. Niacin c. Biotin d. Boron
Common physical signs of an allergic reaction include:
A) wheezing and congestion. B) a rash. C) diarrhea and upset stomach. D) All of the above