For someone in the maintenance stage of change, __________ and __________ are recommended processes to utilize in order to maintain the new behavior.


A. helping relationships; countering
B. emotional arousal; countering
C. reward; consciousness-raising
D. social liberation; reward
E. consciousness-raising; social liberation


A. helping relationships; countering

Health & Biomechanics

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Beating alcohol abuse requires all the following EXCEPT

A) practice. B) substituting alcohol with another drug. C) patience. D) lifestyle changes.

Health & Biomechanics

What is a significant cause of workaholism??

A) ?insecurities stemming from a lack of higher education B) ?being diagnosed as bipolar C) ?masking drug addiction or alcoholism D) ?being diagnosed as manic compulsive E) ?avoiding painful feelings or difficulties in their personal lives

Health & Biomechanics

What is the most common lifestyle among people in their 20s?

a. friends with benefits b. being single c. cohabitation d. marriage

Health & Biomechanics

The body's stress reaction that includes an increase in heart rate, respiration, blood pressure, and serum cholesterol is known as the:

A. autoimmune response. B. substantial stress. C. fight-or-flight response. D. relaxation response.

Health & Biomechanics