To combat insomnia, all but which of the following are recommended in the text?

a. Before going to bed, write down any reminders, concerns, or other things that are on your mind. b. Picture relaxing scenes in your mind as you go to sleep.
c. Avoid any activities in bed besides sleeping.
d. Establish a regular exercise program 1-2 hours before going to bed. e. Get out of bed if you have not fallen asleep within 20 minutes.


d

Psychology

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Which explanation has not been offered for the modest relationship between income and happiness?

a. People engage in both upward and downward social comparisons. b. Subjective well-being depends on self-efficacy. c. Satisfaction is based upon the level of success to which one is accustomed. d. Everyone has a different baseline level of happiness.

Psychology

Which of the following is no longer considered a weakness of psychosocial theory?

a. Basic concepts are presented in terms that are abstract and difficult to measure. b. A dynamic view of the interaction between a genetically guided plan and societal expectations is offered. c. The theory identifies predictable crises throughout the lifespan. d. The theory provides a broad societal and historical perspective within which to study development.

Psychology

In behavior modification, measurement of the target behavior is called:

a. a behavioral indicator b. behavioral assessment c. observation d. supervision

Psychology

As you share your high school transcript with your children, you notice that you attribute the "A's" to your hard work and discipline. The poor grades are explained by telling your children that the teacher was bad and the tests were unfair. Oops! You realize that you've committed the:

a. covariation principle c. fundamental attribution error b. self-serving bias d. actor-observer effect

Psychology