Which of the following is TRUE concerning exercise and hydration?
A. A clear, light-colored urine means you are dehydrated.
B. A clear light-colored urine means you are hydrated.
C. A dark yellow urine means you are hydrated.
D. Thirst is not a reliable indicator of fluid needs.
E. Alcoholic beverages cannot count towards the total fluid intake.
B. A clear light-colored urine means you are hydrated.
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The medical term ____________________ means profuse sweating
Fill in the blank(s) with correct word
Which technique determines body composition by measuring water displacement?
A) the Bod Pod B) bioelectrical impedance analysis C) hydrostatic weighing D) biofeedback
Specific types of mindfulness activities include ________.
A. mindful breathing B. mindful walking C. mindful eating D. all of these
Which of the following is NOT among the important guidelines for ending a relationship?
A. Move on as quickly as possible. B. Give the relationship a fair chance before breaking up. C. Be tactful. D. Be fair and honest.