Which of the following is TRUE concerning exercise and hydration?

A. A clear, light-colored urine means you are dehydrated.
B. A clear light-colored urine means you are hydrated.
C. A dark yellow urine means you are hydrated.
D. Thirst is not a reliable indicator of fluid needs.
E. Alcoholic beverages cannot count towards the total fluid intake.


B. A clear light-colored urine means you are hydrated.

Health & Biomechanics

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The medical term ____________________ means profuse sweating

Fill in the blank(s) with correct word

Health & Biomechanics

Which technique determines body composition by measuring water displacement?

A) the Bod Pod B) bioelectrical impedance analysis C) hydrostatic weighing D) biofeedback

Health & Biomechanics

Specific types of mindfulness activities include ________.

A. mindful breathing B. mindful walking C. mindful eating D. all of these

Health & Biomechanics

Which of the following is NOT among the important guidelines for ending a relationship?

A. Move on as quickly as possible. B. Give the relationship a fair chance before breaking up. C. Be tactful. D. Be fair and honest.

Health & Biomechanics