What is the end result of consuming refined and starchy foods that are high in the glycemic index?
a. a rapid increase in blood sugar
b. a gradual decrease in blood sugar
c. a lower risk for cardiovascular disease
d. a lower risk for glucose intolerance
e. a gradual decrease in insulin
a
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Changes in exercise conditions such as heat, humidity, and altitude may cause a needed adjustment to the ____ of your exercise.
A. intensity B. mode C. frequency D. duration E. none of the above
Pain, aches, or cramping in the legs that occurs with walking and that limits activity may be a sign of peripheral vascular disease.
Answer the following statement true (T) or false (F)
Content standards for physical education do all of the following EXCEPT
A) determine exact subject matter physical educators should teach. B) determine the framework of the program. C) determine how students should demonstrate knowledge. D) determine what knowledge students should possess.
All educators view grades in much the same way
Indicate whether the statement is true or false