It is commonly believed that ________ minutes of exercise performed ________ times per week is suf?cient to improve health and reduce risk of illness
A) 30-60; 3-5 B) 90-120; 3-5 C) 15-20; 2-3 D) 30-60; 2-3
A
Nutritional Science
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What will be an ideal response?
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Physical performance is rarely affected unless an athlete has a severe vitamin/mineral deficiency for at least ______ week(s)
Fill in the blank(s) with the appropriate word(s).
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According to the 2015-2020 Dietary Guidelines for Americans, added sugars should provide no more than 20 percent of a person's total daily kcal intake.
Answer the following statement true (T) or false (F)
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Fred is a lactovegetarian. Which of the following foods does he eat?
A. Cheese B. Eggs C. Fish D. Chicken
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